EFEK TERAPI RELAKSASI NAFAS DALAM DAN HIPNOSIS 5 JARI TERHADAP PENURUNAN ANSIETAS PASIEN HEART FAILURE



Rizka Febtrina(1*)

(1) Program Studi Profesi Ners STIKes Payung Negeri Pekanbaru
(*) Corresponding Author

Abstract


Abstrak 

Kejadian gagal jantung dari tahun ketahun terus meningkat secara drastis dan menyebabkan masalah kesehatan utama di dunia. Berbagai keluhan yang dirasakan pasien gagal jantung baik secara fisik maupun psikologis. Salah satu masalah psikis yang sering ditemukan adalah ansietas. Tujuan penelitian ini untuk mengetahui efektifitas terapi relaksasi nafas dalam dan hipnosis 5 jari terhadap tingkat ansietas pasien gagal jantung. Penelitian ini menggunakan metode  randomized controlled trial dengan desain paralel. Penelitian ini melibatkan sebanyak 50 responden pasien gagal jantung. Tingkat ansietas dinilai dengan menggunakan alat ukur DASS 21 yang dilakukan sebelum dan setelah diberikan terapi relaksasi nafas dalam dan hipnosis 5 jari. Hasil penelitian ini menunjukkan bahwa terdapat perbedaan yang signifikan rata – rata tingkat ansietas sebelum dan setelah pada kedua kelompok, baik pada kelompok relaksasi nafas dalam dan hipnosis 5 jari (p value 0.00) maupun pada kelompok pendidikan kesehatan dengan menggunakan booklet (p value 0.00). Terdapat perbedaan rata – rata tingkat ansietas setelah dilakukan intervensi relaksasi nafas dalam dan hipnosis 5 jari yang signifikan dibandingkan dengan rata - rata tingkat ansietas setelah pendidikan kesehatan dengan menggunakan booklet (p value 0.039). Melalui hasil penelitian ini diharapkan dapat menjadi salah satu intervensi mandiri keperawatan yang dapat diterapkan pada pasien gagal jantung khususnya untuk mengatasi ansietas.

 

Kata Kunci      : relaksasi nafas dalam; hipnosis 5 jari; heart failure

 

Abstract

 

The incidence of heart failure increase drastically every years and cause major health problems in the world. Various sign and simptom felt by heart failure patients both physically and psychologically. One psychological problem that is often found is anxiety. The purpose of this study was to determine the effectiveness of deep breath relaxation and 5 finger hypnosis therapy on the level of anxiety in patients with heart failure. This research method is a randomized controlled trial with a parallel design. This study involved 50 respondents of heart failure patients. The level of anxiety was assessed using a DASS 21 measuring instrument that was carried out before and after being given relaxation therapy for deep breathing and 5-finger hypnosis. The results of this study showed that there are significant differences in the average level of anxiety before and after in both groups, both in the group of 5 breaths and deep hypnosis relaxation groups (p value 0.00) and in the health education group using booklets (p value 0.00). There was a difference in the average level of anxiety after a significant relaxation of deep breathing and 5-finger hypnosis compared with the average anxiety level after health education using a booklet (p value 0.039). The results of this study are expected to be one of the nursing interventions that can be applied to patients with heart failure especially to resolve anxiety.

 

Keywords         : relaxation of deep breathing; 5-finger hypnosis; heart failure


Keywords


applied science

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